Hannes Botes 2000m SkiErg
2,000
Meters
12:08.7
Time
3:02.1
Pace
103
Calories
116
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 42 |
| Stroke Count | 519 |
| Drag Factor | 254 |
July 01, 2024 13:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.7 | 2,000 | 3:02.1 | 58 | 508 | 103 | 42 | 116 |
| 2:24.6 | 500 | 2:24.6 | 116 | 697 | 28 | 37 | 124 |
| 3:12.7 | 1,000 | 3:12.7 | 49 | 467 | 25 | 39 | 102 |
| 3:15.3 | 1,500 | 3:15.3 | 47 | 460 | 25 | 49 | 109 |
| 3:16.1 | 2,000 | 3:16.1 | 46 | 458 | 25 | 43 | 131 |
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Workout Graph
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