Hannes Botes 10:45 row
2,056m
Meters
10:45.2
Time
2:36.9
Pace
108
Calories
104
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 131 |
July 03, 2024 10:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.2 | 2,056m | 2:36.9 | 91 | 611 | 26 | 104 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 106 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 109 |
| 10:45.2 | 131m | 2:52.5 | 68 | 534 | 24 | 98 |
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