Hannes Botes 11:41 SkiErg
2,009m
Meters
11:41.0
Time
2:54.4
Pace
102
Calories
101
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 39 |
| Stroke Count | 453 |
| Drag Factor | 127 |
July 03, 2024 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.0 | 2,009m | 2:54.4 | 66 | 526 | 39 | 101 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 37 | 96 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 40 | 102 |
| 11:41.0 | 292m | 2:52.9 | 68 | 532 | 41 | 107 |
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Workout Graph
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