Hannes Botes 3:07 row
406m
Meters
3:07.4
Time
3:50.7
Pace
20
Calories
96
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 173 |
July 03, 2024 10:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 406m | 3:50.7 | 28 | 397 | 21 | 96 |
| 3:07.4 | 406m | 3:50.7 | 28 | 397 | 21 | 96 |
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Workout Graph
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