Hannes Botes 0:30 SkiErg
172m
Meters
0:30.0
Time
1:27.2
Pace
16
Calories
152
Heart Rate
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 70 |
| Stroke Count | 35 |
| Drag Factor | 133 |
July 04, 2024 10:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 172m | 1:27.2 | 528 | 2116 | 70 | 152 |
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 69 | 146 |
| 0:30.0 | 57m | 1:27.7 | 519 | 2084 | 72 | 158 |
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Workout Graph
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