Hannes Botes 0:30 SkiErg
172
Meters
0:30.0
Time
1:27.2
Pace
16
Calories
152
Heart Rate
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 1920 |
| Stroke Rate | 70 |
| Stroke Count | 35 |
| Drag Factor | 133 |
July 04, 2024 10:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 172 | 1:27.2 | 528 | 1920 | 16 | 70 | 152 |
| 0:20.0 | 115 | 1:26.9 | 532 | 1980 | 11 | 69 | 146 |
| 0:30.0 | 57 | 1:27.7 | 519 | 1800 | 5 | 72 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.