Hannes Botes 6:47 row
1,316
Meters
6:47.1
Time
2:34.6
Pace
70
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 180 |
July 04, 2024 12:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.1 | 1,316 | 2:34.6 | 95 | 625 | 24 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 25 |
| 6:47.1 | 333 | 2:40.8 | 84 | 589 | 23 |
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Workout Graph
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