Hannes Botes 11:36 row
2,026m
Meters
11:36.2
Time
2:51.8
Pace
103
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 186 |
July 06, 2024 08:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.2 | 2,026m | 2:51.8 | 69 | 537 | 24 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 11:36.2 | 244m | 3:17.1 | 46 | 457 | 23 |
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Workout Graph
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