Hannes Botes 9:33 SkiErg
1,438m
Meters
9:33.9
Time
3:19.5
Pace
71
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 36 |
| Stroke Count | 348 |
| Drag Factor | 165 |
July 06, 2024 09:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.9 | 1,438m | 3:19.5 | 44 | 451 | 36 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 34 |
| 9:33.9 | 643m | 3:32.9 | 36 | 424 | 39 |
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Workout Graph
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