Hannes Botes 1:00 row
144m
Meters
1:00.0
Time
3:28.3
Pace
13
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 0 |
July 06, 2024 09:17:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 20 |
| 0:20.0 | 119m | 1:24.0 | 590 | 2329 | 57 |
| 0:40.0 | 25m | 6:40.0 | 5 | 318 | 3 |
| 1:00.0 | 0 |
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