Hannes Botes 1:23 row
280m
Meters
1:23.6
Time
2:29.2
Pace
15
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 39 |
| Drag Factor | 185 |
July 08, 2024 11:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.6 | 280m | 2:29.2 | 105 | 662 | 28 |
| 1:23.6 | 280m | 2:29.2 | 105 | 662 | 28 |
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Workout Graph
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