Hannes Botes 1:21 row
250m
Meters
1:21.2
Time
2:42.4
Pace
13
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 32 |
| Drag Factor | 189 |
July 09, 2024 10:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.2 | 250m | 2:42.4 | 82 | 581 | 24 | 106 |
| 1:21.2 | 251m | 2:41.7 | 83 | 584 | 24 | 106 |
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Workout Graph
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