Hannes Botes 5:44 SkiErg
1,028m
Meters
5:44.3
Time
2:47.4
Pace
53
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 35 |
| Stroke Count | 203 |
| Drag Factor | 133 |
July 09, 2024 10:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.3 | 1,028m | 2:47.4 | 75 | 556 | 35 | 119 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 36 | 114 |
| 5:44.3 | 140m | 2:38.2 | 88 | 604 | 34 | 125 |
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Workout Graph
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