Hannes Botes 100m row
100m
Meters
0:30.9
Time
2:34.5
Pace
5
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 45 |
| Stroke Count | 23 |
| Drag Factor | 142 |
July 09, 2024 10:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 45 | 134 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 45 | 134 |
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Workout Graph
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