Hannes Botes 11:30 SkiErg
2,038m
Meters
11:30.7
Time
2:49.4
Pace
105
Calories
101
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 37 |
| Stroke Count | 421 |
| Drag Factor | 166 |
July 10, 2024 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.7 | 2,038m | 2:49.4 | 72 | 547 | 37 | 101 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 38 | 95 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 35 | 94 |
| 11:30.7 | 273m | 2:46.1 | 76 | 562 | 38 | 114 |
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Workout Graph
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