Hannes Botes 5:34 row
1,019m
Meters
5:34.3
Time
2:44.0
Pace
52
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 183 |
July 10, 2024 10:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,019m | 2:44.0 | 79 | 572 | 24 | 113 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 26 | 115 |
| 5:34.3 | 93m | 3:04.4 | 56 | 492 | 22 | 111 |
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Workout Graph
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