Hannes Botes 5:36 row
1,046m
Meters
5:36.7
Time
2:40.9
Pace
54
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 184 |
July 10, 2024 10:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,046m | 2:40.9 | 84 | 588 | 24 | 107 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 26 | 105 |
| 5:36.6 | 122m | 2:30.0 | 104 | 656 | 22 | 110 |
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Workout Graph
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