Hannes Botes 2:33 row
497m
Meters
2:33.4
Time
2:34.3
Pace
26
Calories
159
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 179 |
July 10, 2024 11:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.4 | 497m | 2:34.3 | 95 | 627 | 29 | 159 |
| 2:33.4 | 497m | 2:34.3 | 95 | 627 | 29 | 159 |
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Workout Graph
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