Hannes Botes 150m SkiErg
150m
Meters
0:27.7
Time
1:32.3
Pace
13
Calories
145
Heart Rate
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1830 |
| Stroke Rate | 60 |
| Stroke Count | 28 |
| Drag Factor | 129 |
July 11, 2024 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.7 | 150m | 1:32.3 | 445 | 1830 | 60 | 145 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 62 | 139 |
| 0:09.2 | 150m | 1:32.0 | 449 | 1846 | 59 | 151 |
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Workout Graph
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