Hannes Botes 1000m SkiErg
1,000m
Meters
3:38.9
Time
1:49.4
Pace
71
Calories
156
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 46 |
| Stroke Count | 170 |
| Drag Factor | 132 |
July 12, 2024 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 46 | 156 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 48 | 149 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 47 | 156 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 46 | 156 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 44 | 160 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 48 | 163 |
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Workout Graph
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