Hannes Botes 14:48 row
2,636m
Meters
14:48.1
Time
2:48.4
Pace
135
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 179 |
July 12, 2024 11:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.1 | 2,636m | 2:48.4 | 73 | 551 | 23 | 117 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 24 | 115 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 114 |
| 14:48.1 | 846m | 2:50.2 | 71 | 544 | 22 | 123 |
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