Hannes Botes 11:47 row
2,115m
Meters
11:47.6
Time
2:47.2
Pace
109
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 176 |
July 14, 2024 10:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.6 | 2,115m | 2:47.2 | 75 | 557 | 25 | 102 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 94 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 27 | 107 |
| 11:47.6 | 288m | 3:06.8 | 54 | 484 | 25 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.