Hannes Botes 6:10 SkiErg
1,019m
Meters
6:10.7
Time
3:01.8
Pace
52
Calories
127
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 34 |
| Stroke Count | 214 |
| Drag Factor | 217 |
July 14, 2024 11:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.7 | 1,019m | 3:01.8 | 58 | 500 | 34 | 127 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 35 | 118 |
| 6:10.6 | 247m | 2:22.9 | 120 | 712 | 33 | 137 |
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Workout Graph
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