Hannes Botes 7:43 SkiErg
1,476m
Meters
7:43.1
Time
2:36.8
Pace
78
Calories
114
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 38 |
| Stroke Count | 291 |
| Drag Factor | 230 |
July 17, 2024 12:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.1 | 1,476m | 2:36.8 | 91 | 611 | 38 | 114 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 37 | 103 |
| 7:43.1 | 496m | 2:44.4 | 79 | 571 | 40 | 125 |
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Workout Graph
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