Hannes Botes 11:58 row
2,364
Meters
11:58.1
Time
2:31.8
Pace
128
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 319 |
| Drag Factor | 178 |
July 17, 2024 12:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.1 | 2,364 | 2:31.8 | 100 | 643 | 27 | 118 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 28 | 116 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 26 | 108 |
| 11:58.1 | 402 | 2:26.8 | 110 | 680 | 27 | 132 |
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Workout Graph
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