Hannes Botes 269m SkiErg
269m
Meters
4:19.5
Time
8:02.3
Pace
15
Calories
117
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 33 |
| Stroke Count | 45 |
| Drag Factor | 112 |
July 17, 2024 13:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 269m | 8:02.3 | 3 | 310 | 33 | 117 |
| 1:20.6 | 269m | 2:29.8 | 104 | 658 | 33 | 117 |
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Workout Graph
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