Hannes Botes 12:25 SkiErg
2,200m
Meters
12:25.8
Time
2:49.5
Pace
113
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 39 |
| Stroke Count | 489 |
| Drag Factor | 129 |
July 18, 2024 11:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.8 | 2,200m | 2:49.5 | 72 | 547 | 39 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 39 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 39 |
| 12:25.7 | 375m | 3:14.2 | 48 | 464 | 39 |
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Workout Graph
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