Hannes Botes 13:58 row
2,578m
Meters
13:58.2
Time
2:42.5
Pace
134
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 367 |
| Drag Factor | 136 |
July 19, 2024 09:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.2 | 2,578m | 2:42.5 | 81 | 580 | 26 | 103 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 99 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 27 | 114 |
| 13:58.2 | 712m | 2:47.2 | 75 | 557 | 26 | 98 |
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Workout Graph
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