Hannes Botes 5:43 SkiErg
1,025m
Meters
5:43.4
Time
2:47.5
Pace
53
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 30 |
| Stroke Count | 179 |
| Drag Factor | 127 |
July 20, 2024 09:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.4 | 1,025m | 2:47.5 | 74 | 556 | 30 | 113 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 32 | 119 |
| 5:43.3 | 90m | 4:00.5 | 25 | 386 | 28 | 107 |
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Workout Graph
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