Hannes Botes 100m row
100m
Meters
0:23.2
Time
1:56.0
Pace
6
Calories
131
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 39 |
| Stroke Count | 15 |
| Drag Factor | 181 |
July 20, 2024 10:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 39 | 131 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 39 | 131 |
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Workout Graph
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