Hannes Botes 12:38 BikeErg
5,051m
Meters
12:38.0
Time
2:30.0
Pace
138
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 53 |
| Revolution Count | 672 |
| Power/kg | 1.03 |
| Drag Factor | 144 |
July 21, 2024 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:38.0 | 5,051m | 2:30.0 | 104 | 656 | 53 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 52 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 54 |
| 12:38.0 | 1,030m | 2:33.3 | 97 | 633 | 53 |
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Workout Graph
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