Hannes Botes 5000m SkiErg
5,000m
Meters
28:27.8
Time
2:50.7
Pace
265
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 35 |
Stroke Count | 995 |
Drag Factor | 164 |
July 22, 2024 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:27.8 | 5,000m | 2:50.7 | 70 | 541 | 35 |
5:48.6 | 1,000m | 2:54.3 | 66 | 527 | 33 |
5:23.8 | 2,000m | 2:41.9 | 82 | 583 | 39 |
6:08.1 | 3,000m | 3:04.0 | 56 | 493 | 34 |
6:15.0 | 4,000m | 3:07.5 | 53 | 482 | 31 |
4:52.3 | 5,000m | 2:26.1 | 112 | 685 | 39 |
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Workout Graph
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