Hannes Botes 4040m BikeErg
4,040m
Meters
9:44.6
Time
2:24.7
Pace
114
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
RPM | 51 |
Revolution Count | 540 |
Power/kg | 1.15 |
Drag Factor | 142 |
July 24, 2024 11:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
9:44.6 | 4,040m | 2:24.7 | 116 | 697 | 51 |
4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 56 |
4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 56 |
0:08.5 | 4,040m | 3:32.5 | 36 | 425 | 42 |
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Workout Graph
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