Hannes Botes 4040m BikeErg

4,040m

Meters

9:44.6

Time

2:24.7

Pace

114

Calories

Average Watts116
Calories Per Hour697
RPM51
Revolution Count540
Power/kg1.15
Drag Factor142

July 24, 2024 11:33:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
9:44.6 4,040m 2:24.7 116 697 51
4:46.6 2,000m 2:23.3 119 709 56
4:47.8 4,000m 2:23.9 117 704 56
0:08.5 4,040m 3:32.5 36 425 42

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Workout Graph

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