Hannes Botes 4:36 SkiErg
700m
Meters
4:36.5
Time
3:17.5
Pace
35
Calories
92
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 35 |
| Stroke Count | 163 |
| Drag Factor | 122 |
July 27, 2024 11:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 700m | 3:17.5 | 45 | 456 | 35 | 92 |
| 4:36.5 | 700m | 3:17.5 | 45 | 456 | 35 | 92 |
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Workout Graph
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