Hannes Botes 1000m SkiErg
1,000
Meters
5:05.2
Time
2:32.6
Pace
52
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 36 |
| Stroke Count | 188 |
| Drag Factor | 179 |
July 27, 2024 11:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,000 | 2:32.6 | 98 | 613 | 52 | 36 | 121 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 35 | 118 |
| 0:54.2 | 400 | 2:15.5 | 141 | 730 | 11 | 35 | 129 |
| 1:06.2 | 600 | 2:45.5 | 77 | 543 | 10 | 41 | 119 |
| 1:04.0 | 800 | 2:40.0 | 85 | 562 | 10 | 37 | 124 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 566 | 10 | 36 | 117 |
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Workout Graph
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