Hannes Botes 1000m row
1,000m
Meters
5:46.4
Time
2:53.2
Pace
50
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
| Drag Factor | 176 |
July 27, 2024 12:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.4 | 1,000m | 2:53.2 | 67 | 531 | 27 | 115 |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 28 | 114 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 26 | 117 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 29 | 115 |
| 1:12.5 | 800m | 3:01.2 | 59 | 502 | 26 | 116 |
| 1:13.9 | 1,000m | 3:04.7 | 56 | 491 | 26 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.