Hannes Botes 1:00 row
103m
Meters
1:00.0
Time
4:51.2
Pace
7
Calories
123
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 177 |
July 27, 2024 12:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 17 | 123 |
| 1:00.0 | 104m | 4:48.4 | 15 | 350 | 17 | 123 |
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Workout Graph
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