Hannes Botes 10:00 row
2,077m
Meters
10:00.0
Time
2:24.4
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 133 |
July 29, 2024 13:23:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 28 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 27 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 31 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 26 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 30 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 29 |
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Workout Graph
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