Hannes Botes 10000m SkiErg
10,000m
Meters
44:18.4
Time
2:12.9
Pace
598
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 34 |
| Stroke Count | 1545 |
| Drag Factor | 92 |
July 30, 2024 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.4 | 10,000m | 2:12.9 | 149 | 812 | 34 | 149 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 28 | 130 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 30 | 144 |
| 8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 36 | 155 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 40 | 156 |
| 8:34.1 | 10,000m | 2:08.5 | 165 | 867 | 40 | 164 |
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Workout Graph
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