Hannes Botes 2000m row
2,000m
Meters
9:45.5
Time
2:26.3
Pace
109
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 283 |
| Drag Factor | 133 |
July 30, 2024 11:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 29 | 132 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 30 | 131 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 29 | 130 |
| 2:28.1 | 1,500m | 2:28.1 | 108 | 670 | 29 | 130 |
| 2:25.4 | 2,000m | 2:25.4 | 114 | 691 | 28 | 138 |
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Workout Graph
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