Hannes Botes 1000m row
1,000m
Meters
5:22.7
Time
2:41.3
Pace
56
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 139 |
July 31, 2024 14:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 28 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 39 |
| 1:40.7 | 400m | 4:11.7 | 22 | 375 | 17 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 26 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 27 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 32 |
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Workout Graph
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