Hannes Botes 11:21 SkiErg
2,001
Meters
11:21.0
Time
2:50.1
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 35 |
| Stroke Count | 412 |
| Drag Factor | 90 |
August 02, 2024 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.0 | 2,001 | 2:50.1 | 71 | 544 | 35 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 39 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 35 |
| 11:21.0 | 238 | 2:50.1 | 71 | 544 | 31 |
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Workout Graph
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