Hannes Botes 12:13 row
2,271
Meters
12:13.9
Time
2:41.5
Pace
119
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 137 |
August 06, 2024 11:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:13.9 | 2,271 | 2:41.5 | 83 | 583 | 119 | 24 | 108 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 | 115 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 24 | 101 |
| 12:13.8 | 367 | 3:02.2 | 58 | 484 | 18 | 22 | 108 |
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Workout Graph
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