Hannes Botes 6:19 SkiErg
1,045m
Meters
6:19.9
Time
3:01.7
Pace
52
Calories
114
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 34 |
| Stroke Count | 225 |
| Drag Factor | 249 |
August 06, 2024 11:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.9 | 1,045m | 3:01.7 | 58 | 500 | 34 | 114 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 36 | 124 |
| 6:19.8 | 178m | 3:44.1 | 31 | 406 | 32 | 105 |
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Workout Graph
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