Hannes Botes 11:49 SkiErg
2,043m
Meters
11:49.5
Time
2:53.6
Pace
104
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 33 |
| Stroke Count | 407 |
| Drag Factor | 158 |
August 07, 2024 10:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.5 | 2,043m | 2:53.6 | 67 | 530 | 33 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 34 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 11:49.5 | 340m | 2:41.0 | 84 | 588 | 31 |
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Workout Graph
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