Hannes Botes 7:12 row
1,273
Meters
7:12.6
Time
2:49.9
Pace
65
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 176 |
August 09, 2024 14:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.6 | 1,273 | 2:49.9 | 71 | 545 | 25 | 120 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 26 | 112 |
| 7:12.6 | 382 | 2:53.5 | 67 | 530 | 24 | 128 |
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Workout Graph
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