Hannes Botes 11:37 row
2,039m
Meters
11:37.5
Time
2:51.0
Pace
104
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 177 |
August 12, 2024 11:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.5 | 2,039m | 2:51.0 | 70 | 540 | 25 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 11:37.5 | 234m | 3:28.3 | 39 | 433 | 23 |
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Workout Graph
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