Hannes Botes 2000m SkiErg
2,000
Meters
12:26.4
Time
3:06.6
Pace
101
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 35 |
| Stroke Count | 435 |
| Drag Factor | 135 |
August 14, 2024 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:26.4 | 2,000 | 3:06.6 | 54 | 487 | 101 | 35 | 100 |
| 2:45.0 | 500 | 2:45.0 | 78 | 567 | 26 | 39 | 98 |
| 3:01.7 | 1,000 | 3:01.7 | 58 | 495 | 25 | 36 | 86 |
| 3:25.8 | 1,500 | 3:25.8 | 40 | 437 | 25 | 32 | 112 |
| 3:13.9 | 2,000 | 3:13.9 | 48 | 464 | 25 | 33 | 105 |
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Workout Graph
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