Hannes Botes 10000m SkiErg
10,000m
Meters
49:34.4
Time
2:28.7
Pace
548
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 1214 |
| Drag Factor | 99 |
August 18, 2024 10:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.4 | 10,000m | 2:28.7 | 106 | 666 | 24 | 123 |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 26 | 122 |
| 9:50.9 | 4,000m | 2:27.7 | 109 | 673 | 23 | 120 |
| 9:58.5 | 6,000m | 2:29.6 | 104 | 659 | 23 | 119 |
| 10:02.2 | 8,000m | 2:30.5 | 103 | 653 | 23 | 125 |
| 9:42.8 | 10,000m | 2:25.7 | 113 | 689 | 28 | 131 |
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Workout Graph
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