Hannes Botes 11:07 SkiErg
2,016m
Meters
11:07.2
Time
2:45.4
Pace
104
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 34 |
| Stroke Count | 383 |
| Drag Factor | 124 |
August 19, 2024 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,016m | 2:45.4 | 77 | 565 | 34 | 105 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 35 | 105 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 34 | 91 |
| 11:07.2 | 209m | 2:40.7 | 84 | 589 | 34 | 121 |
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Workout Graph
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