Hannes Botes 11:19 row
2,127m
Meters
11:19.7
Time
2:39.7
Pace
110
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 177 |
August 19, 2024 11:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.7 | 2,127m | 2:39.7 | 86 | 595 | 25 | 110 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 27 | 111 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 108 |
| 11:19.7 | 244m | 2:43.3 | 80 | 576 | 24 | 112 |
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Workout Graph
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